"Stress Less Colouring Joyful Patterns" by Adams is a 2016 trade paperback from the Stress Less Coloring Series. Filled with joyful and uplifting patterns, this book offers a fun and creative way to reduce stress and increase mindfulness. With 208 pages and dimensions of 9.1 x 8 x 0.5 inches, it is a perfect activity to engage in during quiet moments or as a gift for someone looking to add some positivity to their life. Written in English by the author Adams, this book is a valuable addition to the genre of self-help and activities for improving mental well-being.

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