"The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle" by Ramos and Hughes is a comprehensive guide for those looking to start a ketogenic diet. Published in 2016 by For Beginners, this book provides essential information and guidance on how to live a healthy and sustainable ketogenic lifestyle. Written in English, this book covers a range of topics related to dieting, making it an invaluable resource for anyone looking to make significant changes to their dietary habits.
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